“You are absolutely glowing.”

This is the comment I’ve heard most often since I started to eat macro. My husband has also had people tell him this. Well, maybe not glowing, precisely, but a more manly man version of it. You get the idea. People are noticing. Other perks? Shopping for new clothes in a smaller size. More energy. Better sleep. Better sex and more often. Bye-bye PMS and cramps from hell. Seasonal colds and allergies? See ya. The list goes on and on. Whether you’re trying to recover your health from a serious illness, looking to lose some weight or just curious and want to shake up your cooking routine, eating macro can change your life. And it’s delicious. Let’s cook!!

She Cooks Macro Classes are located close to High Park, in Toronto, Canada. Arriving by pubic transit? We are a three minute walk from Dundas West Subway. Arriving by car? There is plenty of free street parking available. 

Guest Series Events take place off site. Details are listed on each product page.

Can't make one of the scheduled classes?

Private cooking lessons are the perfect way to make sure you can learn all about macro AND have it fit into your busy schedule. We understand that one size does not fit all, so your private lesson is totally customizable to what you'd like to learn. So, if you're already a rockstar in the kitchen and just need a little macro ingredient show and tell, we can do that. Or, if you're completely new to whole foods cooking and are looking for an epic cooking lesson extravaganza, we can do that too. Bonus: we take care of all of the dishes.

Besides cooking, we teach grocery shopping lessons, devise meal plans and can even help you organize your cupboards and pantry. We're firm believers that once you know what to shop for, and have a gorgeously well-organized space to cook in, you'll be well on your way to creating delicious macro meals in your own kitchen.

We provide personal chef services for a very limited number of select clients.

Lastly, we love to travel and offer all of our services, lectures and classes worldwide. Contact us for a customized quote and availability.